Yoga classes
Weekly yoga classes
My yoga classes are slow, progressive and adaptable yoga practices, including a guided relaxation exercise at the end.
All my classes focus on optimising health through mindful movement and body awareness, developing flexibility and strength.
Practices are underpinned by yoga philosophy, and we take a different theme to explore each term.
All levels welcome - you choose how gently or strongly you want to work according to your current needs on the day. Supportive guidance given throughout.
Learn about and explore your body. Develop health maintenance and yoga strategies for improving physical and mental wellbeing. Suitable for beginners and experienced practitioners alike.
I offer a Monday morning yoga class in Bristol, and Tuesday evening class online - see details below.
Monday morning class 10.30am-12noon
At Long Ashton Community Centre, 5 Keedwell Hill, Long Ashton, Bristol BS41 9DP. (If you miss a class you've paid for, you'll receive an invitation to the Tuesday evening online class and a link to the recording of that to use in your own time.)
Spring 2026 term 1
Theme: Start from where you are
Dates: 5, 12, 19, 26 January, 2, 9 February (6 classes)
Fees: £54 for block of 6 classes, or £12 per class
Spring 2026 term 2
Theme: Holding and letting go
Dates: 23 February, 2, 9, 16, 23, 30 March (6 classes)
Fees: £54 for block of 6 classes, or £12 per class
Email: yogaandrolfing@gmail.com
Next term:
Summer term 2026 (1) 5 sessions - 20th April - 1st June (bank holiday weekend breaks 4th and 25th May)
Summer term 2026 (2) 6 sessions - 8th June - 13th July
Tuesday evening class 6-7pm ONLINE
Online via Zoom:
Spring 2026 term 1
Theme: Start from where you are
Dates: 6, 13, 20, 27 January, 3, 10 February (6 classes)
Fees: £42 for block of 6 classes, or £9 per class
Spring 2026 term 2
Theme: Holding and letting go
Dates: 24 February, 3, 10, 17, 24, 31 March (6 classes)
Fees: £42 for block of 6 classes, or £9 per class
Email: yogaandrolfing@gmail.com
Next term:
Summer term 2026 (1) 5 sessions - 21st April - 2nd June (bank holiday weekend breaks 5th and 26th May)
Summer term 2026 (2) 6 sessions - 9th June - 14th July
Booking a place
You can either book a term in advance, or pay as you go.
Payment by bank transfer or cash on the day. You'll receive bank details by email on booking.
Courses and workshops
🌀 BWY Foundation Course starting in March 2026. Click here to find out more.
🌀 Essential Anatomy and Physiology for Yoga Teaching - online study at your own pace. Click here to find out more.
🌀 Online courses - for yoga teachers, free monthly yoga article and newsletter, free workshops and networking meetings online at Yoga Teaching and Learning www.yogauk.com
Click here to find out more about yoga teacher networking - find courses and workshops - sign up to my newsletter for yoga teachers. Click logo below to explore the Yoga Teaching and Learning website.