YOGA & ROLFING with Andrea Newman
Yoga classes
Weekly yoga classes
My yoga classes are slow, progressive and adaptable yoga practices, including a guided relaxation exercise at the end.
All my classes focus on optimising health through mindful movement and body awareness, while developing flexibility and strength.
Practices are underpinned by yoga philosophy, and we take a different theme to explore each term.
All levels welcome - you choose how gently or strongly you want to work according to your current needs on the day. Supportive guidance given throughout.
Learn about and explore your body. Develop health maintenance and yoga strategies for improving physical and mental wellbeing. Suitable for beginners and experienced practitioners alike.
I offer a Monday morning yoga class in Bristol, and Tuesday evening class online - see details below.
"I would highly recommend Andrea's classes. There is always a wonderful mix of the cerebral alongside the physical. Endlessly interesting." - Julie
Monday morning class 10.30am-12noon
At Long Ashton Community Centre, 5 Keedwell Hill, Long Ashton, Bristol BS41 9DP.
(If you miss a class after block booking, you'll receive an invitation to the Tuesday evening online class and a link to the recording of that to use in your own time.)
Summer 2026 term 1
Enhancing movement: JOINT ease and stability
Dates: 20, 27 April, 11, 18 May, 1 June (5 classes)
Fees: £45 for block of 5 classes, or £12 per class
Note no classes on the two May bank holidays.
Summer 2026 term 2
Enhancing movement: Activating the MUSCLES that keep you strong
Dates: 8, 15, 22, 29 May, 6, 13 July (6 classes)
Fees: £54 for block of 6 classes, or £12 per class
Email: yogaandrolfing@gmail.com
Next term:
Autumn term 2026 (1) 6 sessions - 7th September - 12th October
Autumn term 2026 (2) 6 sessions - 2nd November - 7th December
"Andrea's class was a welcome invitation to drop the baggage of my day and rest into myself, to be moved from my breath to discover and explore the parts of my body which habitually hold me, to counter the pressures of everyday life." - William
Tuesday evening class 6-7pm ONLINE
Online via Zoom:
- You'll receive the Zoom link by email during the day for each class.
- You'll have access to the recordings of all the classes you have booked.
Summer 2026 term 1
Enhancing movement: JOINT ease and stability
Dates: 21, 28 April, 12, 19 May, 2 June (5 classes)
Fees: £35 for block of 5 classes, or £9 per class
Note no classes on the day after the two May bank holidays.
Summer 2026 term 2
Enhancing movement: Activating the MUSCLES that keep you strong
Dates: 9, 16, 23, 30 May, 7, 14 July (6 classes)
Fees: £42 for block of 6 classes, or £9 per class
Email: yogaandrolfing@gmail.com
Next term:
Autumn term 2026 (1) 6 sessions - 8th September - 13th October
Autumn term 2026 (2) 6 sessions - 3rd November - 8th December
"A big thank you for doing these online sessions Andrea. They've made such a difference to me. Your classes have really put me back on track to feeling good." - Margaret
"Having the classes on Zoom took away a great deal of pressure, eg. having to travel to a venue, find a parking space, and son on. It was also vey relaxed - I could be in my own space, calm and private, no need to worry about my appearance or having to nip out of the room!" - Kim
Booking a place
You can either book a term in advance, or pay as you go.
- If you pay as you go - you only pay for the classes you attend, or receive the recording link for, so fees can be transferred if you've paid but can't make it. This is a more flexible option.
- If you block book a term - you are reserving your spot in class in advance and these fees are non-refundable. If you miss a Monday class, you'll automatically receive an invitation to the Tuesday online class, plus a link to the recording to use at your leisure. If you've booked the Tuesday evening classes, you'll automatically receive a link to the recording, whether you attend or not.
Payment by bank transfer in advance, or bank transfer or cash on the day. You'll receive bank details by email on booking. Email yogaandrolfing@gmail.com
Courses and workshops
🌀 BWY Foundation Course starting in September 2026. Click here to find out more.
🌀 Essential Anatomy and Physiology for Yoga Teaching - online study at your own pace. Click here to find out more.
🌀 Online courses - for yoga teachers, free monthly yoga article and newsletter, free workshops and networking meetings online at Yoga Teaching and Learning www.yogauk.com
Click here to find out more about courses and workshops - sign up to my newsletter for yoga teachers. Click logo below to explore the Yoga Teaching and Learning website.
Yoga Teaching and Learning
Founded by Andrea in 1999. Check out the website by clicking on the logo below:
